SOMETHING YOU SHOULD KNOW ABOUT NATURAL LAXATIVE
By: constipation site
Laxative is something that is consumed in order to soften stools and treat constipation. Laxative works by accelerating the process of elimination which is undigested food in the colon and large intestine. Laxative is divided into two, namely natural laxative and artificial laxative. They can form chemical compounds, food or drugs.
Vegetables and fruits are among examples of natural laxative the most widely consumed by people an every day. Vegetables and some type of a particular food have been proven effective to help relieve the symptoms of constipation to chronic constipation. Some types of vegetables and fruit that functions as a natural laxative is chicory, dates, olives, prune, pineapple, plum, almond, mango, papaya, apples, grapes and walnuts. Certain foods are used as a laxative such as coconut, chocolate, liquorices, molasses, flax seed and chicken broth.
Bulk-producing agents to work with the road causing the water retained longer in the intestine so that makes dirt stay soft and not dry and hard. Bulk-producing agents are very soft and can be consumed regularly without causing unintended negative effects. Currently working as a laxative, bulk-producing agents form a gel that can easier out with dirt and over consume, it is suggested to drink plenty of water. Some examples are skin psyllium, polycarbhopil, apples, food fibers and methylcellulose.
Lubricants - Lubricating make it easier to remove dirt with dirt, making way to lubricate the surface more slippery. Examples are mineral oil.
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